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Swedish Massage

Swedish massage, a classic and widely practiced form of therapeutic massage, employs long, flowing strokes, kneading, and gentle manipulation of muscles to promote relaxation, improve circulation, and alleviate tension.

Therapeutic Massage

Therapeutic massage encompasses a range of techniques tailored to address specific musculoskeletal issues, alleviate pain, and promote overall wellness.

Post Surgical Massage

Post-surgical scar massage is a specialized technique aimed at enhancing the healing process and minimizing the impact of scars resulting from surgical procedures.

Cranial Sacral Session

Craniosacral therapy (CST) is a gentle, hands-on technique developed by osteopath Dr. John Upledger in the 1970s. It focuses on manipulating the cranial bones, spine, and sacrum to alleviate tension and promote relaxation throughout the body.

Prenatal Massage

Prenatal massage, performed after the first trimester (13 weeks), is a safe and beneficial way to support the well-being of expectant mothers throughout their pregnancy journey. This specialized form of massage is tailored to address the unique needs and concerns of pregnant individuals, providing relief from common discomforts associated with pregnancy while promoting relaxation and overall wellness.

Deep Tissue

Deep tissue massage dives into deeper muscle layers, effectively addressing chronic tension and knots through intense pressure and specialized techniques like friction and cross-fiber friction.

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