10 Parker Lane, Suite 2, Side Entrance up the handicap ramp
Pinehurst, NC, 28374
Office Line Call or Text
(910) 585-5686
Restoring functional musculoskeletal balance one client at a time.
Pain relief: Massage therapy can alleviate muscular tension, reduce pain, and improve mobility, making it an effective treatment for various musculoskeletal conditions such as back pain, neck pain, and headaches.
Book NowStress Reduction
Stress reduction: Massage promotes relaxation and helps reduce stress levels by lowering cortisol levels and increasing serotonin and dopamine production in the body. This can lead to improved mood and overall sense of well-being.
Book NowImproved Circulation
Improved circulation: Massage techniques such as kneading and compression can enhance blood flow, which helps deliver oxygen and nutrients to the body's tissues and remove metabolic waste products, promoting overall health and vitality.
Book NowEnhanced Immune Function
Enhanced immune function: Regular massage has been shown to boost the immune system by increasing the activity of white blood cells, which play a key role in defending the body against infection and disease.
Book NowBetter Sleep
Better sleep: Massage can improve sleep quality by promoting relaxation and reducing insomnia symptoms. It helps calm the nervous system and encourages the release of sleep-inducing hormones, leading to deeper and more restful sleep.
Book NowInjury prevention and rehabilitation:
Injury prevention and rehabilitation: Massage therapy can help prevent injuries by improving flexibility, mobility, and muscle function. It also aids in the rehabilitation process by speeding up recovery time and reducing inflammation and scar tissue formation.
Book NowMental health Benefits
Mental health benefits: Massage has been found to have positive effects on mental health by reducing symptoms of anxiety, depression, and PTSD. It promotes a sense of calmness and relaxation, which can improve overall mood and emotional well-being.
Book NowBenefits of Therapeutic Massage
Overall, incorporating massage into your healthcare routine can help you achieve and maintain optimal health and wellness, both physically and mentally. It complements traditional medical treatments and provides a holistic approach to caring for your body and mind.
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Welcome
We’re thrilled to extend a warm welcome to our new and existing clients to Kneading Hope Therapeutic Massage, LLC. Whether you’re seeking relief from pain, managing chronic discomfort, or striving to achieve your performance goals, we’re here to support you every step of the way. Our dedicated team is committed to providing you with personalized care that not only reduces pain but also enhances your overall well-being. Thank you for choosing us as your partner in health. Welcome, and let’s work together to achieve your pain management and performance goals!
Reflexology
With its origins dating back thousands of years to ancient civilizations such as Egypt, China, and India, is a specialized form of massage therapy. It focuses on applying pressure to specific points on the feet, hands, or ears, known as reflex points, which correspond to various organs and systems in the body.
Refined Skin Care LLC
The owner of Refined Skin Care, LLC and licensed esthetician, Hannah Parbst, is a ‘local’, born and raised in Moore County, NC. She has advanced esthetic training and experience with all ages and skin types. With over 23 years of experience in medical esthetics, Hannah specializes in all things Facial. She offers esthetics services to include skin care consultation, customized facials, extractions, dermaplaning, facial peels, LED light therapy, Hydrafacial, facial waxing and more.
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Aromatherapy
At Kneading Hope, we seamlessly integrate aromatherapy into our massage sessions at no extra cost. Essential oils like lavender, eucalyptus, frankincense and peppermint are expertly diffused to enhance relaxation, pain relief, and mood enhancement. Our therapists utilize custom blends tailored to each client’s needs, ensuring a holistic approach to wellness.
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Cranial Sacral Session
Craniosacral therapy (CST) is a gentle, hands-on technique developed by osteopath Dr. John Upledger in the 1970s. It focuses on manipulating the cranial bones, spine, and sacrum to alleviate tension and promote relaxation throughout the body.
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Who We Are
… a place of hope for wellness.
Musculoskeletal pain relief can often seem unattainable. You have seen your physician, completed P/T and stretched and exercised yourself to frustration. Just when you are about to give up hope, Kneading Hope is there for you. Our knowledge of soft tissue dysfunctions and the modalities to treat them make us the perfect partner to work toward your recovery goals.
When life stresses you out, chill out with us!
Our Services
We’re thrilled to extend a warm welcome to our new and existing clients to Kneading Hope Therapeutic Massage, LLC. Whether you’re seeking relief from pain, managing chronic discomfort, or striving to achieve your performance goals, we’re here to support you every step of the way.
Swedish Massage
Swedish massage, a classic and widely practiced form of therapeutic massage, employs long, flowing strokes, kneading, and gentle manipulation of muscles to promote relaxation, improve circulation, and alleviate tension. This technique, originating in Sweden, focuses on enhancing overall well-being through its soothing and invigorating effects on both the body and mind.
Therapeutic Massage
Therapeutic massage encompasses a range of techniques tailored to address specific musculoskeletal issues, alleviate pain, and promote overall wellness. Through skilled manipulation of soft tissues, such as muscles, tendons, and ligaments, therapeutic massage aims to reduce pain, tension, improve range of motion, and enhance physical and mental well-being.
Post Surgical Massage
Post-surgical scar massage is a specialized technique aimed at enhancing the healing process and minimizing the impact of scars resulting from surgical procedures. By gently manipulating the scar tissue and surrounding areas, scar massage helps break down adhesions, improve circulation, and promote the formation of healthy collagen fibers.
Deep Tissue
Deep tissue massage dives into deeper muscle layers, effectively addressing chronic tension and knots through intense pressure and specialized techniques like friction and cross-fiber friction.
Prenatal Massage
Prenatal massage, performed after the first trimester (13 weeks), is a safe and beneficial way to support the well-being of expectant mothers throughout their pregnancy journey.
Kinesiology Taping
known as Kinesio taping, applies elastic tape strategically to muscles and joints to enhance performance, prevent injury, aid in recovery, mitigate pain, and provide joint stabilization.
Our Team
Our team is comprised of talented, compassionate professionals.
